The Book
- Praise for the Guide
- BOOK REVIEWS
- PRG Member Testimonials
- Evolution of the Guide (PDF)
- Table of Contents (PDF)
- Sample Chapters
- Guide Front Cover (PDF)
- Guide Back Cover (PDF)
"Being in PRG has helped me focus on the importance of self-nurturing and taking care of myself first..."
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The Book
Nurturing, supportive and empowering, this year-long life coaching guide featuring monthly themes, photographs, inspirational stories, and soul-searching exercises, focuses on enhancing balance and emotional well-being in mothers' lives. Providing a mini-retreat away from the hectic stress of day-to-day life, women at all life stages are encouraged to learn about the transformative power of self-care, how to manage their energy and say no, ways to reconnect with who they are and reclaim adventure in their lives and ideas for spiritual and emotional renewal.
- Praise for Renée Trudeau and The Mother's Guide to Self-Renewal
- Personal Renewal Group Member Testimonials
- Evolution of The Mother's Guide to Self-Renewal (PDF)
- Table of Contents (PDF)
- Sample Chapters
- Guide Front Cover (PDF)
- Guide Back Cover (PDF)
Click here to start or join a Personal Renewal Group using the Guide, or to share this information with the mothers in your life.