Renée Trudeau & Associates

Advocates for Balanced Living - Coaching, Training and Workshops

Media Room

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Renee - My Story "I have never been good at achieving balance in my life..."
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Media Room


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Writers and journalists, welcome.

Thank you for your interest in my work and The Mother's Guide to Self-Renewal, as well as the urgent issues that arise when motherhood, life and work intersect. Over the last few years, through my consulting practice and my experience leading countless women’s self-renewal circles since 2003, the need for a resource such as The Mother's Guide to Self-Renewal became increasingly clear.

Did you know that every month thousands of women across the U.S/Canada and beyond are meeting in small circles in homes, yoga studios, workplaces, community centers and schools to focus on their emotional well-being and reconnect with who they are? The circles---called Personal Renewal Groups --are based on The Mother’s Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life by Renee Peterson Trudeau.


Helpful Resources

Learn more by exploring our electronic press kit that includes:


The first women’s circle—and ultimately the book—was born five years ago after the birth of my son Jonah and from my own personal need to have a deeper dialogue about reconnecting with ourselves and finding new ways to define balance. Now, women at all life stages are starting/joining these Personal Renewal Groups and the positive life changes they’re experiencing are amazing.

I believe mothers need to be reminded that life is more than a “to do” list and it’s their birthright and responsibility to nurture their inner lives and emotional well-being as well as care for their kids. The structured, guided, Personal Renewal life coaching groups do this in a supportive, nurturing and empowering way. Hear what a few moms have shared about their experience in PRGs since 2003.

The response to this practical yet inspiring life balance resource and global support network has been phenomenal. We’d love the opportunity to visit with you more about this amazing grassroots women’s program. We look forward to connecting!

Warmly, Renee Trudeau
512-459-6700 or rta@reneetrudeau.com