Media Room
- PROJECT FACT sheet
- press release (PDF)
- MEDIA HIGHLIGHTS
- PRAISE FOR THE GUIDE
- >> faqs
- Sample Chapters
- story ideas, essays and excerpts
- media contacts
- bio
- photos
- newsletter archive
"I started to make my needs a priority, and now we have a much more harmonious household..."
{More}
Frequently Asked Questions
The Mother's Guide to Self-Renewal
Available 2008, Balanced Living Press
- Who is Renée Peterson Trudeau?
- What is a Personal Renewal Group?
- What is The Mother's Guide to Self-Renewal?
- When is the book available?
- What businesses does Renée own?
- What kind of experience and qualifications does Renée have?
Who is Renée Peterson Trudeau?
Author and entrepreneur Renée Peterson Trudeau has more than 20 years' experience in career management and strategy, personal and leadership development and coaching/consulting. She is a nationally-known career and work/life balance coach and president of Austin-based Career Strategists. Her unique approach to career management has been featured in numerous national consumer and business media. Read more about Renée's background and her personal story.
What is a Personal Renewal Group?
In 2003, when her son was six months old, Trudeau began a life-coaching group for mothers to help them reconnect with who they are and focus on their self-care. She called it a "personal renewal group” which over time became known as "PRG." There are now more than 100 of these self-renewal circles for women through the U.S./Canada and more are forming each week. The groups are not just for mothers. Learn more about PRGs here.
What is The Mother's Guide to Self-Renewal?
At the request of her Personal Renewal Group members, Trudeau wrote The Mother's Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-balance Your Life. The Guide offers a month-by-month, easy to follow format filled with inspirational themes and stories, powerful exercises, self-guided journaling and themes focused on self-renewal, balanced living and reconnecting with who you are. It offers the perfect balance between thoughtful reflection and practical, effective coaching. The book is written for use in Personal Renewal Groups. The book earned early praise and endorsements from several best-selling authors, including SARK (Wild, Succulent Woman), Richard Carlson (Don't Sweat the Small Stuff...) and Jon Gordon (Energy Addict), as well as numerous respected, nationally-known coaches, doctors, therapists and parent educators.
When is the book available?
The book is currently available via www.reneetrudeau.com, www.amazon.com, in numerous Texas retail outlets and in bookstores and retail outlets through the U.S. and Canada. The book was distributed nationwide by Independent Publisher’s Group in 2008.
What businesses does Renée own?
Since 2000, Trudeau has been president of Career Strategists, an Austin-based career coaching and consulting firm that helps people integrate who they are with what they do. In 2002, she started Renée Trudeau & Associates—a coaching and training firm— to empower and inspire women and their families to define and create the lives they desire and experience more balance. RTA provides Personal Renewal Group Facilitator training online and through retreats held in Texas.
What kind of experience and qualifications does Renée have?
A nationally-recognized coach/author/speaker, Renee has more than 20 years experience in career and life management, coaching and consulting. She is an active member of the International Coaches Federation and is a frequent national media expert on the topic of career strategy, passionate living and work/life balance. Learn more about Renee’s background and training here.