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"The choice to become a PRG facilitator was a natural extension of my career
as a psychotherapist and life coach. The program allows me to provide
a wonderful resource to offer my existing clients who are mothers..."
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— Alyson, psychologist/life coach
"Over a year ago I began my own business coaching corporate leaders. The change in my life balance and career has been very rewarding and yet, I've been left wondering if I'm bringing everything I can to the table with my clients. Then I read The Mother's Guide to Self-Renewal in one sitting and a dear friend/former colleague suggested we both get trained and co-facilitate a PRG..."
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— Madelyn, career/leadership coach
"PRG has brought me a special kind of peace and joy and a renewed sense of my own inner wisdom. The program is a catalyst for daily insight and growth, and has allowed me to rediscover my true self by giving myself 'back to me'..."
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— Laura, leadership and development consultant
FOLLOW US
Reflect, Reclaim, Re-Balance:
A Women's Self-Renewal Retreat
with Renée Trudeau
Spring 2011 (Date TBA)
The Crossings, Austin, TX
"Self-care is not about self-indulgence, it’s about self-preservation."—Audrey Lorde
Do you want to reconnect with who you are? Are you in career or life
transition? Do you crave time for quiet reflection, rest and renewal?
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“Retreats don’t change our lives as much as they change where we stand in relationship to our lives—and our capacity to see the hidden possibilities there.”
—Stephen Cope, MSW, director of Kripalu’s Institute for Extraordinary Living
De-stress, refresh and rejuvenate in a nurturing, empowering and supportive environment. Explore the transformative power of self-care and nourish your body and soul. Take time to slow down, nurture your inner life and emotional well-being and live in the present moment. Enjoy quiet reflection and get in touch with your needs and desires. Women of all ages are welcome! This retreat is especially great for women in career or life transition.
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View Women's Retreat photos View The Crossings Spa and Resort Photos
Who should attend? Women at all life stages who are seeking a deeply physically/emotionally/spiritually nourishing experience devoted completely to their self-renewal. This retreat is particularly supportive to women who are in the midst of, are healing from or who are anticipating a major life or career transition. The schedule will allow for a nice balance of free time, group time and optional renewal activities.
This retreat can help you: • Explore your heart’s desire and soul’s purpose through powerful exercises • Understand how to meditate; receive ideas for daily spiritual renewal • Relax and connect with your needs, desires and body’s natural rhythms • Learn how to integrate self-renewal strategies into your daily life • Experience the Divine Feminine through music and movement with nationally-known creativity divas • Experience meaningful connection with like-minded women |
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“Renée has the amazing ability to create a nurturing, sacred space which honors and celebrates each woman. Attending her retreat was transformative. I now understand how essential it is to slow down and take time to nurture my spirit. I am still using what I learned at the retreat in my daily life.” —Mary K.
Read other testimonials.
About the Retreat Facilitator: 
Renée Peterson Trudeau is a nationally-recognized career/life balance coach and president of Career Strategists, a coaching/consulting firm dedicated to helping professionals and entrepreneurs successfully navigate their career path. Her speaking clients include Fortune 500 companies, nonprofit organizations and national women's organizations. Her coaching clients include professionals employed by IBM, Shell Oil, Whole Foods Market, 3M, GSD&M Advertising, AMD, State Farm Insurance, Intel, MCI, Amazon.com, Dell Computer Corporation, National Instruments as well as entrepreneurs. A sought after expert on career management, entrepreneurship and life balance, Trudeau’s work has been featured in US News and World Report, Working Mother, American Way, Family Circle, Yogi Times, Good Housekeeping, AARP and numerous consumer media. Trudeau is the author of the award-winning The Mother's Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life. Thousands of women around the U.S./Canada are starting and joining self renewal circles--called Personal Renewal Groups—based on the Guide, as a way to enhance balance and well-being in their lives. Renee and her husband and seven-year old son live in Austin, TX.
COST/REGISTRATION INFORMATION:
Women's Retreat Registration (including additional coaching support/benefits): $TBA
Luxury Accomodations**: $TBA (see Lodging Fee below)
Total Retreat Package Range: $TBA based on single or double room
REGISTER ONLINE here. Contact info@reneetrudeau.com or 512-459-6700 with questions.
** Lodging Fee: Arrangements can be made directly with The Crossings. Be sure to mention you are with the Renee Trudeau Women's Retreat for these special deeply discounted rates. Call The Crossings at 877-944-3003 directly to reserve your room. Please email sara@reneetrudeau.com for commuter rates.
Women's Retreat Package/Program Fee Includes:
• Healthy, delicious gourmet meals Friday evening through noon Sunday and unlimited snacks/beverages and other self-care treats
• Complete access to Crossings world-class spa amenities, including: spa robes, slippers, lockers, steam room, sauna, pool, hot tub, cold plunge, hiking trails, daily wellness classes, labyrinth, sanctuary & reading library
• The option to purchase spa services at the Wellness Spa; free parking
• Special presentations from nationally-recognized life coaches and wellness experts
• 1-year subscription to Career Strategists’ online Career and Life Balance Resource Center to support you post-retreat (a $300 value)
• Special music/movement programs from Renee’s favorite guest teachers including Stacey Loop, Viniyoga teacher, www.YogaYoga.com and nationally-known singer/song writer Sue Young
• Personal growth exercises and heart-felt dialogue in a reflective and nurturing setting
• Special discount on Personal Renewal Group Facilitator Training
• Complimentary 20-minute life or career coaching session with a senior Career Strategists career coach ($150 value)
• You can view a sample of the itinerary here.
• You can download the flyer here.
BRING A FRIEND SPECIAL: Register with a friend and you will each receive a signed copy of The Mother's Guide to Self-Renewal. Email sara@reneetrudeau.com with questions.
CANCELLATION POLICY
Your payment ensures your spot at the Women's Self-Renewal Retreat. We will confirm your registration once we have received payment. We recommend registering as soon as possible as this retreat sells out and always has a waiting list! Commuter rates are available.
The Women's Self-Renewal Retreat registration fee is non-refundable but is transferrable to a friend or family member or it can be applied towards another RTA service/product provided you notify us by April 1st, 2010 of your intentions. In order to take advantage of this policy, you must notify us that you are transferring or cancelling via telephone at Renee Trudeau & Associates: 512-459-6700.
Can’t make it in April? Join us:
August 13-15 The Women’s Self-Renewal Retreat: Reflect, Reclaim, Re-Balance at Kripalu (Western MA)
**image by Mara Friedman - www.newmoonvisions.com