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"The choice to become a PRG facilitator was a natural extension of my career
as a psychotherapist and life coach. The program allows me to provide
a wonderful resource to offer my existing clients who are mothers..."
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— Alyson, psychologist/life coach
"Over a year ago I began my own business coaching corporate leaders. The change in my life balance and career has been very rewarding and yet, I've been left wondering if I'm bringing everything I can to the table with my clients. Then I read The Mother's Guide to Self-Renewal in one sitting and a dear friend/former colleague suggested we both get trained and co-facilitate a PRG..."
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— Madelyn, career/leadership coach
"PRG has brought me a special kind of peace and joy and a renewed sense of my own inner wisdom. The program is a catalyst for daily insight and growth, and has allowed me to rediscover my true self by giving myself 'back to me'..."
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— Laura, leadership and development consultant
Women's Self-Renewal Retreat with Renee Peterson Trudeau
October 2-4 , 2009 • The Crossings, Austin, TX
"Self-care is not about self-indulgence, it’s about self-preservation."—Audrey Lorde
Do you want to reconnect with who you are? Are you in career or life transition? Do you crave time for quiet reflection, rest and renewal?
“Retreats don’t change our lives as much as they change where we stand in relationship to our lives—and our capacity to see the hidden possibilities there.”
--Stephen Cope, MSW, director of Kripalu’s Institute for Extraordinary Living
De-stress, refresh and rejuvenate in a nurturing, empowering and supportive environment. Explore the transformative power of self-care and nourish your body and soul. Take time to slow down, nurture your inner life and emotional well-being and live in the present moment. Enjoy quiet reflection and get in touch with your needs and desires. Women of all ages are welcome! This retreat is especially great for women in career or life transition.
Who should attend? Women in their 20s-80s (although all ages are welcome) who are seeking a deeply physically/emotionally/spiritually nourishing experience devoted completely to their self-renewal. This retreat is particularly supportive to women who are in the midst of, are healing from or who are anticipating a major life or career transition. The schedule will allow for a nice balance of free time, group time and optional renewal activities.
This retreat can help you:
• Explore your heart’s desire and soul’s purpose through powerful exercises
• Understand how to meditate and learn ideas for daily spiritual renewal
• Rest, relax and connect with your body’s natural rhythms
• Learn how to integrate self-renewal/self-nurturance ideas into your daily life
• Experience meaningful connection and sharing with like-minded women at various life stage
• Enjoy quiet reflection and get in touch with your physical/emotional needs
“Renée has the amazing ability to create a nurturing, sacred space which honors and celebrates each woman. Attending her retreat was transformative. I now understand how essential it is to slow down and take time to nurture my spirit. I am still using what I learned at the retreat in my daily life.” —Mary K.
Read other testimonials.
About the Retreat Facilitator:
Renée Peterson Trudeau is a nationally-recognized career/life balance coach and president of Career Strategists, a coaching/consulting firm dedicated to helping professionals and entrepreneurs successfully navigate their career path. Her speaking clients include Fortune 500 companies, nonprofit organizations and national women's organizations. Her coaching clients include professionals employed by IBM, Shell Oil, Whole Foods Market, 3M, GSD&M Advertising, AMD, State Farm Insurance, Intel, MCI, Amazon.com, Dell Computer Corporation, National Instruments as well as entrepreneurs. A sought after expert on career management, entrepreneurship and life balance, Trudeau’s work has been featured in US News and World Report, Working Mother, American Way, Family Circle, Yogi Times, Good Housekeeping, AARP and numerous consumer media. Trudeau is the author of the award-winning The Mother's Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life. Thousands of women around the U.S./Canada are starting and joining self renewal circles--called Personal Renewal Groups—based on the Guide, as a way to enhance balance and well-being in their lives Learn more at: www.careerstrategists.net and www.reneetrudeau.com. Renee and her husband and six-year old son live in Austin, TX.
COST/REGISTRATION INFORMATION:
Retreat Package/Program Fee: $399 early bird ($449 after 8/2/2009)
Lodging Fee**: $230 to $450
Total Registration Costs: $629 to $899 depending on lodging choice
Retreat Package/Program Fee Includes:
• Healthy, delicious gourmet meals Friday evening through noon Sunday and unlimited snacks/beverages and other self-care treats
• Complete access to Crossings world-class spa amenities, including: spa robes, slippers, lockers, steam room, sauna, pool, hot tub, cold plunge, hiking trails, daily wellness classes, labyrinth, sanctuary & reading library
• The option to purchase spa services at the Wellness Spa; free parking
• Special presentations from nationally-recognized life coaches and wellness experts
• 1-year subscription to Career Strategists’ online Career and Life Balance Resource Center to support you post-retreat (a $300 value)
• Personal growth exercises and heart-felt dialogue in a reflective and nurturing setting
• Special discount on Personal Renewal Group Facilitator Training
** Lodging Fee: There is an additional fee for accommodations, and arrangements can be made directly with The Crossings. Lodging ranges from $220- $400. Be sure to mention you are with the Renee Trudeau Women's Retreat for these special deeply discounted rates. Please email christy@reneetrudeau.com for commuter rates.
BRING A FRIEND SPECIAL: Register with a friend and you will each receive a signed copy of The Mother's Guide to Self-Renewal. Or, bring 3 friends and receive your Retreat Package/Program Fee complimentary. Email christy@reneetrudeau.com wiht questions.
Payment:
Register online here.
Contact info@reneetrudeau.com or 512-459-6700 with questions.
CANCELATION POLICY
Your payment ensures your spot at the Women's Self-Renewal Retreat. We will confirm your registration once we have received payment. We recommend registering as soon as possible as this retreat sells out and always has a waiting list! Commuter rates are available.
The Women's Self-Renewal Retreat registration fee is non-refundable but is transferrable to a friend or family member or it can be applied towards another RTA service/product provided you notify us by Sept. 15th of your intentions. In order to take advantage of this policy, you must notify us that you are transferring or cancelling via telephone at Renee Trudeau & Associates: 512-459-6700.
**image by Mara Friedman - www.newmoonvisions.com