Renée Trudeau & Associates

Advocates for Balanced Living - Coaching, Training and Workshops

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women's retreat, spiritual retreat, life balance, self care, self-renewal "I now understand that acknowledging and addressing my needs (physical, emotional and spiritual) is not a weakness, it is a priority..." {More}




 

 

 

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A New Way of Being :
Women's self-renewal retreat with author/life balance expert Renee Peterson Trudeau

June 22 - June 24, 2012 • Kripalu Center for Yoga and Health

De-stress. Restore inner peace. Nourish your body. Relax your mind.
women's retreat, spiritual retreat, life balance, self-care women's retreat, spiritual retreat, life balance, self-care women's retreat, spiritual retreat, life balance, self-care
Photos by Renee, taken at Kripalu while attending
The Ultimate Women’s Yoga Retreat with Shiva Rea.

PROGRAM DETAILS

Do you long to reconnect with who you are? Are you in career or life transition? Do you crave time for quiet reflection, rest, and renewal?

Renée Peterson Trudeau has designed the perfect weekend for women to de-stress, refresh, and rejuvenate in a nurturing, empowering, and supportive environment.

Tap into the transformative power of self-care to nourish your body and soul and learn how to slow down and access your “wise self.” This retreat will help you:

  • Explore your heart’s desire and your soul’s purpose
  • Meditate and receive ideas for daily spiritual renewal
  • Relax and connect with your needs, your desires, and your body’s natural rhythms
  • Learn how to integrate self-renewal strategies into your daily life
  • Experience the Divine Feminine through music and movement
  • Enjoy meaningful connection with like-minded women

“Of all the programs I’ve taken at Kripalu over the last twenty years, this retreat spoke most deeply to my heart and helped me more with self-acceptance than any other. Profound.”  Patty

"Renée has the amazing ability to create a nurturing, sacred space that honors and celebrates each woman. This retreat was transformative. I now get how essential it is to take time to nurture myself. I am still using what I learned at the Self-Renewal Retreat in my daily life." 
—Mary K., California (read other testimonials)

LOCATION DETAILS

Kripalu provides a sanctuary for your body and soul. A stay at Kripalu immerses you in an experiential curriculum designed to bring vitality to your life from the inside out. While you are here, we invite you to enjoy daily yoga classes, our world-class natural-foods cuisine, massage and healing arts, hiking and walking trails, a lakefront beach area, indoor whirlpool and sauna, a labyrinth, extraordinary views—all in the natural beauty of the Berkshire Mountains of western Massachusetts.

COST AND REGISTRATION

Tuition: $295
Meals & accomodations: $190-$730
Total cost range: $485-$1025 (based on accomodations choice; view room options)
Details/registration: Click here

YOU ARE STRONGLY ENCOURAGED TO BOOK YOUR ROOM TODAY; ACCOMODATIONS ARE LIMITED AND SELL OUT MONTHS IN ADVANCE!

For additional information you may contact Kripalu at 1-866-200-5203 or email info@reneetrudeau.com.
Download flyer here.

Recommended reading: Renée Peterson Trudeau, The Mother’s Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life (Balanced Living Press). Order a copy now.

Note: Bring a journal, wear comfortable clothing for movement, and eat lightly before opening night. Women of all ages—especially those in transition—are welcome!

self renewal, women's retreat, spritual retreat

*Special offer* Bring a friend and you receive a signed copy of The Mother’s Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life by Renee Peterson Trudeau (a $20 value).


Renée Peterson Trudeau is an internationally recognized career/lifebalance expert and the president of Career Strategists. For the last 20 years, she has created life-changing women’s events and has been featured in US News and World Report, Yogi Times, Good Housekeeping, and more. She is the author of The Mother’s Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life. Thousands of women worldwide are participating in self-renewal circles based on the Guide to enhance balance and well-being in their lives. More about Renée Trudeau. women's retreat, self care, spritual retreat, renee trudeau


Can’t make it in June? Join us:

April 27-29   Reflect, Reclaim, Re-Balance: A Women's Self-Renewal Retreat, Esalen, Big Sur, CA Nurture and nourish yourself physically, emotionally and spiritually. Tap the Transformative Power of Self-Care. Led by nationally-recognized career/life balance expert, coach and author Renee Trudeau at beautiful Esalen. Ideal for women in career/life transition. Details here.
 
Contact Sara Bogan, events manager to discuss having Renee create/facilitate a private retreat for your professional or civic group. Learn more about Renee Trudeau & Associates private retreats here.


Need support now? Subscribe to Renee’s life balance blog The Journey or her Life Balance newsletter. Read past newsletters here and join the dialogue on our Live Inside Out community today!